GreenMobility

Behavioural Change using the MaxSEM stage

To assess your current stage of behavioral change, we utilize the Max Self-regulation Model (MaxSEM) tool. MaxSEM goes beyond merely identifying an individual's stage of readiness for behavior change; it also tracks progress toward actual behavioral change.

Through this assessment, you will gain valuable insights into your current position and potential movement within the stages of behavior change. This knowledge will help you make informed decisions and take meaningful steps toward adopting more sustainable mobility practices.

Let's begin the evaluation to better understand your journey toward behavioral change.

Question: Which of the following statements best describes how you feel about your current level of car use for daily trips (in your city) and whether you have any plans to try to reduce some or all of these car trips?

Options:

At the moment I use the car for most of my trips. I am happy with my current level of car use and see no reason why I should reduce it.
At the moment I do use the car for most of my trips. I would like to reduce my current level of car use, but feel at the moment it would be impossible for me to do so.
At the moment I do use the car for most of my trips. I am currently thinking about changing some or all of these trips to non-car modes, but at the moment I am not sure how I can replace these car trips, or when I should do so.
At the moment I do use the car for most of my trips, but it is my aim to reduce my current level of car use. I already know which trips I will replace and which alternative transport mode I will use, but as yet have not actually put this into practice.
As I do not own / have access to a car, reducing my level of car use is not currently an issue for me.