Benefits of Walking

The interview with Eglė Sakalaitė Stankūnė, founder of the Health Therapy Centre, covers the benefits of walking. Eglė explains how walking is likely the easiest and least expensive way to enhance both mental and physical well-being, and she encourages everyone to start walking. Greenmobility is an Erasmus+ funded project that aims at promoting the life-long learning dimension of higher education through a program on green urban mobility, focused on encouraging learning on environmental sustainability. If you want to know more about the project, check our website https://green4mobility.eu/ and our collaborative learning platform: https://greenmobilitycollabplatform.eu/. And make sure to follow us on social media: • green4mobility on Facebook • @green4mobility.eu on Instagram
Let’s keep moving sustainably and making our cities greener, one step at a time!